Diamond Back Century 1 Disc link http://www.diamondback.com/bikes-road-bikes-endurance-century-series-century-1

My cycling tips for weight loss ebook is here. http://www.30bananasaday.com/page/durianriders-lean-body-bible

All the best tips you can get that I have learned in the last 350000km. If you can find a better book on cycling tips then I will literally eat my bicycle! Seriously, there is nothing like this ever written that is so updated and simple to understand.

Follow me on Strava to see my daily training https://www.strava.com/athletes/254600

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