This is a tutorial video on how to construct a JLL Fitness IC300 exercise bike. The video will take you through stage by stage making sure everything is assembled correctly, ready for you to enjoy your new bike.

The IC300 stationary bike is durable, smooth and quiet due to the fact it is chain driven; this system ensures a constant and precise workout that can help tone and sculpt your muscles.

Whether you are a beginner or a serious athlete this exercise bike can be adjusted to suit your needs. So start toning your muscles, burning calories and improving the health of your heart today within the comfort of your own home.

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For more information on the IC300 exercise bike and other JLL Fitness equipment please visit:

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