Riding rollers has plenty of advantages. Unlike a stationary trainer, rollers are a free-form workout that helps you develop pedaling form, work on your cadence and balance, and get a great workout in. Rollers have a little bit of a learning curve though, so let’s take a look at how to get started:

Shop Rollers:
http://www.performancebike.com/bikes/SubCategory_10052_10551_400134_-1_400006_400037

As always, you can shop Performance Bicycle at http://www.performancebike.com/
Follow Performance Bicycle on Twitter at http://www.twitter.com/performancebike
Like Us on Facebook at http://www.facebook.com/performancebike
Read Our Blog at http://blog.performancebike.com/

Leave a Reply

Your email address will not be published. Required fields are marked *