Often over looked, setting up a cross country bike is a vital if you are planning long rides. A badly set up saddle or bars can result in hours of aches and pains and can ruin a ride. So check out Scotty’s pro tips on how to correctly set up you Cross Country Mountain Bike to get the most out of your rides.

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Setting up a Cross Country Bike is vital to avoid aches and pains. Cross Country bikes tend to be less forgiving with less suspension and smaller tyres, so having your bike set up correctly allows the forces of the ground to be absorbed by the body and puts the rider in the best position for pedalling.

Watch more on GMBN…
Tyre Pressure Set Up: http://gmbn.eu/tyrespressures ?
Clipless Pedals Set Up: http://gmbn.eu/clipless ?

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