What’s a Good Exercise Bike Regimen?. Part of the series: Fitness & Body Strength Tips. A good exercise bike regimen would be a 20 minute workout on an exercise bike. Find out about a good exercise bike regimen with help from an extensive background in Mixed Martial Arts in this free video clip. Read more: http://www.livestrong.com/video/1008198-whats-good-exercise-bike-regimen/

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